"Digital Sehat"

  🦋 Thyroid बढ़ा है या घटा? शरीर के ये छोटे-छोटे इशारे बहुत पहले बता देते हैं, बस हम समझ नहीं पाते ✔ Digital Sehat | Ekdum aasan bhasha me 📑 Isme kya-kya hai, ek nazar me ➡ Thyroid hota kya hai, simple bhasha me ➡ 10 aise ishare jo log nazarandaz kar dete hain ➡ Test kaunsa karana hai aur report kaise padhein ➡ Kya khana hai, kya nahi ➡ Log sabse zyada ye sawal puchte hain Thyroid ke lakshan kya hote hain? Hypothyroid aur hyperthyroid me kya fark hai, TSH kitna hona chahiye, thyroid me kya khana chahiye aur isko control kaise kare - sab kuch aasan Hindi me. Pichle mahine meri ek reader ne message kiya. Boli, "Bhaiya, pata nahi kya ho gaya hai. Neend poori leti hu phir bhi thakan nahi jaati. Wajan bhi badh raha hai, baal bhi jhad rahe hain. Sab kehte hain aalsi ho gayi hu." Maine bas ek cheez boli - "Ek baar thyroid check kara lo." Report aayi to TSH 11 tha. Matlab thyroid kam kaam kar raha tha. Aur usko lag raha tha wo aalsi ho ga...